Parisa Ghanbari

Parisa Ghanbari is a certified yoga and meditation teacher with over 500 hours of multi-style training, offering inclusive, mindful, and empowering practices for students of all levels. Her teaching blends strength, mobility, breathwork, and deep relaxation, creating a space where students feel supported, challenged, and truly at ease.

With experience teaching both group classes and one-to-one sessions, Parisa is skilled at adapting practices to individual needs, including injuries, limitations, mental health considerations, and varying levels of experience. Her background in mental health support work strongly informs her compassionate, grounded approach, allowing her to hold space with sensitivity, clarity, and care.

Parisa’s classes focus on building body awareness, resilience, and balance—physically and mentally. Whether you’re seeking strength, stress relief, mindfulness, or a deeper connection to your practice, her sessions are thoughtfully structured to meet you where you are.

Alongside teaching, Parisa independently manages all aspects of her practice, including class planning, client relationships, and wellbeing-focused programming, ensuring a professional and personalised experience for every student.