Instructors

Sumit Manav, a renowned Yoga Guru from India, blends ancient wisdom with modern techniques to promote well-being. Trained in the Himalayas, he has led retreats, workshops & corporate wellness programs worldwide, guiding students toward health, balance & consciousness.

Alexis Maher is a yoga teacher with 15+ years of practice and 3 years of teaching. She guides Hatha, Flow, Yin, and Yoga Wheel with a focus on mindful movement, breath, and balance. Passionate about women’s health, she creates empowering spaces for healing and connection.