Instructors

Sumit Manav, a renowned Yoga Guru from India, blends ancient wisdom with modern techniques to promote well-being. Trained in the Himalayas, he has led retreats, workshops & corporate wellness programs worldwide, guiding students toward health, balance & consciousness.

Kalinda is a 200-hour trained yoga teacher (House of Om, Bali) specialising in Hatha and Vinyasa. Her classes blend strength, flow and mindfulness, with therapeutic Yoga Nidra elements, offering space to move with intention, rest deeply, and reconnect with inner calm and clarity.

Zara is an inclusive yoga teacher with 10+ years of practice, a Level 3 YMCA qualification, and a background in contemporary dance and movement psychotherapy. She offers calm, accessible, breath-led classes that support body awareness, safety, and ease.