Instructors

Sumit Manav, a renowned Yoga Guru from India, blends ancient wisdom with modern techniques to promote well-being. Trained in the Himalayas, he has led retreats, workshops & corporate wellness programs worldwide, guiding students toward health, balance & consciousness.

Alexis Maher is a yoga teacher with 15+ years of practice and 3 years of teaching. She guides Hatha, Flow, Yin, and Yoga Wheel with a focus on mindful movement, breath, and balance. Passionate about women’s health, she creates empowering spaces for healing and connection.

Itzi Castano, a yoga teacher trained in Rocket, Ashtanga & Yin (300h YTT, 40h Breath to Heal), blends breath, alignment & mindfulness. Studying physiotherapy, she integrates anatomy into practice, guiding students with curiosity, compassion & presence on and off the mat.

Abigail Colliss, certified yoga instructor (Yoga Alliance, Bali), believes movement is medicine. She guides holistic practices combining breathwork, asanas, meditation & journaling, with expertise in Vinyasa, Hatha & Yoga Nidra, helping students reconnect body, mind & soul.