Zara Everington

Zara is a thoughtful and inclusive yoga teacher with over 10 years of personal practice and a strong foundation in movement, anatomy, and mindful awareness. Trained with a Level 3 Diploma in Yoga Teaching (YMCA), she brings a calm, supportive teaching style that emphasizes clear guidance, accessible alternatives, and an understanding of why each posture is practiced—helping students experience real, meaningful benefits.

With a background in contemporary dance (BA Hons) and ongoing training in Dance Movement Psychotherapy (MA), Zara weaves somatic awareness and embodied presence into her classes, encouraging students to connect deeply with their bodies in a safe and nurturing way. Her teaching is grounded in kindness, approachability, and adaptability, making her classes welcoming for all levels.

Zara has experience teaching in office and gym settings, tailoring practices to different bodies and environments, and prioritizes breath awareness, safe alignment, and mindful movement. She is committed to continuous learning and brings both professionalism and warmth to every class she leads.