Alexis Maher

Alexis Maher is a dedicated yoga teacher with over 15 years of personal practice and three years of teaching experience. Having explored a wide range of styles—including Hatha, Vinyasa Flow, Hot 26, and Yin—she has developed a deep love for yoga as both a discipline and a way of life. For Alexis, yoga is more than movement; it is a path to strength, beauty, and healing.

She teaches Hatha, Flow, Yin, and Yoga Wheel, guiding her students through mindful movement, breath awareness, and the delicate balance between strength and stillness. Passionate about women’s health, Alexis places particular focus on supporting hormonal balance and mental well-being through her classes. She believes yoga is a powerful tool for building confidence and fostering physical, emotional, and energetic health.

Alexis is devoted to creating welcoming spaces where students feel supported, empowered, and deeply connected—to themselves and to their practice.