5 Day Meditation Reset
with Sumit Manav

This 5-day meditation reset is your chance to pause, breathe, and realign with your best self. In just 30 minutes a day, you’ll be guided through practices that quiet the mind, release tension, and spark new energy. Designed to reduce stress while building focus and resilience, this journey will leave you feeling lighter, stronger, and more motivated.

Over the course of five days, you’ll discover simple yet powerful techniques to calm stress, sharpen clarity, and reconnect with your inner drive. By the end, you’ll walk away with practical tools to manage daily challenges, stay centered under pressure, and keep your motivation alive — long after the journey ends.