Chakra Awakening Course
with Sumit Manav

Course Overview

• Explore the Chakras: Learn the location, function, and significance of the seven chakras.
• Master Chakra Techniques: Use yoga poses, breathwork, and meditation to balance and activate your chakras.
• Kundalini Energy Connection: Discover how chakras connect to kundalini energy for spiritual and personal growth.
• Tantric Wisdom: Dive into the ancient texts and traditions that reveal the transformative power of chakras.
• Chakra Manifestation: Harness chakra energy to manifest your dreams and goals.
• Teaching Skills: Learn to conduct Chakra Meditations and Workshops professionally.

Course Modules

Day 1: Sunday, 2nd February

• Introduction to the chakra system and its impact on physical, mental, and spiritual health.
• Awakening the Root Chakra with ancient practices and asana flows.

• Understanding and amplifying prana for vitality.
• Awakening and balancing the Sacral Chakra through asana flows and meditation.

• Exploring the roles of the five pranas in creating balance and awareness.
• Awakening the Solar Plexus Chakra using kriyas, mudras, and bandhas.

Day 2: Sunday, 9th February

• Tapping into Shakti energy for creativity and transformation.
• Activating the Heart Chakra through dynamic asana flows and practices.

• Tantric methods for spiritual growth and the awakening of the Throat Chakra.
• Techniques for asana and breath flow specific to chakra activation.

• Unlocking the secrets of the Third Eye and Crown Chakras.
• Practical guidance on diet, timing, and space to enhance chakra and kundalini awakening.

Who Should Join?

• Beginners curious about chakras and energy systems.
• Experienced yoga practitioners or teachers wanting to deepen their understanding.
• Individuals seeking personal growth and tools for stress reduction.

Key Benefits

• Accredited US Yoga Alliance Certificate Upon Completion: Gain recognition for your dedication and expertise with a globally respected Yoga Alliance Certificate. This certification not only acknowledges your achievement but also opens doors for professional growth in the field of yoga and wellness. 
• Comprehensive Knowledge for Daily Integration: Master the art and science of chakra alignment with tools you can seamlessly incorporate into your daily routine. From simple breathwork practices to dynamic yoga flows and meditative techniques, this course equips you with practical skills to maintain balance and well-being in your everyday life.
• Transformative Techniques for Holistic Self-Awareness: Develop a deeper connection with your mind, body, and spirit through proven practices. Learn to identify energy blockages, align your chakras, and achieve emotional harmony. These techniques will leave you feeling more grounded, energized, and centered, ready to face life’s challenges with renewed confidence.
• Improved Energy Flow for Vitality and Health: Tap into the profound power of your energy body to boost your vitality. This course will teach you how to amplify and direct your life force energy (Prana) to enhance physical health, mental clarity, and spiritual awareness. Enjoy increased stamina, reduced stress, and an overall sense of rejuvenation.
• Emotional Balance and Stress Reduction: Through guided meditations, breathwork, and yoga practices, discover effective ways to release emotional blockages and manage stress. The tools you’ll gain in this course are designed to promote peace of mind, emotional resilience, and a deeper sense of inner calm.
• Profound Personal and Spiritual Growth: Dive into ancient wisdom and unlock the transformative power of kundalini energy and tantric teachings. These timeless practices will guide you toward greater self-realization, spiritual alignment, and a profound sense of purpose and direction in life.
• Teaching Skills for Chakra Workshops: For those aspiring to teach, this course provides a strong foundation to lead Chakra Meditations and Workshops professionally. You’ll learn to share this wisdom with others, empowering them on their own journeys of self-discovery and healing.
• Manifestation of Dreams and Goals: Harness the energy of your aligned chakras to set clear intentions and achieve your aspirations. Learn how to channel the power of your energy centers to create the life you’ve always envisioned, unlocking new opportunities and potential.
• Inclusive and Supportive Environment: Whether you’re a beginner or a seasoned yoga practitioner, this course is designed to meet you where you are. With step-by-step guidance from a renowned yoga expert, you’ll feel supported and inspired throughout your journey.

Course Details

• Venue: Woodgate Hub, 4 Grace Holland Ave, Pease Pottage, Crawley RH119GT
• Timings: 9:00 am - 5:00 pm (with 1 hr lunch break)
• Cost:
  • £299 for non-members
  • £260 for members